"From rebel to exceptional athlete - how sport saved my life"
His achievements and world records are remarkable - among others:
- 11.000 km by bike from Germany to Vietnam
- 612 km on foot through Sri Lanka
- World record on the treadmill
- 220 km swim run across 53 islands in Finland
- Challenge 120
But the greatest treasures Marc shared were his life lessons:
- Consistency is key – development needs patience and training!
- Development is never linear
- Teamwork makes the dream work – Look for like-minded people and support each other.
- Have fun – you can only stay motivated in the long term if you have fun.
At the end of the presentation, Foundation Director Rüdiger Häusler took up a special format that Marc runs together with @jonas_deichmann: the podcast "Deichmann vs. Edelsepp", in which the two of them set each other challenging micro-challenges. There could soon be such a challenge at the Landheim too – Marc has been officially invited to take on a micro-challenge with the Landheimers!
A morning full of motivation that not only inspired the Landheim triathletes led by coach Thomas Tietz. Afterwards, numerous pupils took the opportunity to talk to Marc - the teachers' library was filled to capacity.
If you would like to find out more about Marc Bernreuther, you can find him on Instagram at @marc.bernreuther or in the podcast "Deichmann vs Edelsepp".